It may be time to diet & exercise if…

– you try to do a few pushups and discover that certain body parts refuse to leave the floor.

– your children look through your wedding album and want to know who Daddy’s first wife was.

– you get winded just saying the words “ten-kilometer run.”

– you come to the conclusion that, if God really wanted you to touch your toes each morning, He would have put them somewhere around your knees.

– you analyze your body honestly and decide what you should develop first is your sense of humor.

– you step on a talking scale and it says, “Come back when you’re alone.”

One Liner
My wife and I can’t count calories and have the bodies to prove it.